Category Archives: Spiritual Paths

People, Places, Events

Meditation and Healing

Meditation and Healing

Relaxation Music : Meditation and Healing is the perfect channel for Relaxation Music.The Soothing sounds of Piano, Guitar, Violin, Pads, Light Drums, Flute and Bells are so relaxing which encourage you to relax your mind,body,soul,reduce your stress and gives you inner peace.

Meditation Music : The numbers of Meditation Music which are uploaded in our channel are specially designed for the meditation purpose.Soothing sounds of pads and bells sound give you positive vibes.These kinds of Meditation music are perfect for Positive Motivation Energy and Relax Mind Body.

© Meditation and Healing © Prabin Dangol All rights reserved

The Key Health Benefits of Meditation

  • It lowers oxygen consumption.​
  • It decreases respiratory rate.
  • It increases blood flow and slows the heart rate.
  • ​It increases exercise tolerance in heart patients.
  • ​It leads to a deeper level of relaxation.
  • ​It’s good for people with high blood pressure as it brings the B.P. to normal.
  • ​It reduces anxiety attacks by lowering the levels of blood lactate.
  • ​It decreases muscle tension (any pain due to tension) and headaches.
  • ​It helps build self-confidence.
  • ​It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, obesity, insomnia and headaches.
  • It helps with chronic diseases like allergies, arthritis etc.
  • ​It reduces PMS (Pre- menstrual Syndrome)
  • ​It helps with post-operative healing.
  • ​It enhances the immune system. Research has revealed that meditation increases activity of ‘natural-killer cells’, which kill bacteria and cancer cells.
  • ​It also reduces activity of viruses and emotional distress.

All Is Perfect – All Is Well – Namaste

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“If an individual has a calm state of mind that person’s attitudes and views will be calm and tranquil even in the presence of great agitation” 

Tenzin Gyatso, 14th Dalai Lama​ 

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Meditation is a process that transforms the mind. In this video, Deepak Chopra, M.D. discusses the basics of how to meditate. In the early stages of practice this might mean simply taking time to yourself. At a more advanced level, you can practice holding your attention on the breath, body, and internal landscape. Each stage of meditation brings about positive change within ourselves. More meditation guides with Deepak Chopra: http://www.sonima.com/tag/deepak-chop…

Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn’t missed a day in 40 years. Now, he’s demystifying the commonly misunderstood practice. Find out what it is and why you should try it.

Deepak Chopra: The Mechanics of Meditation

 

 

John Edward ~ Crossing Over

I was very fortunate to have had the opportunity to see John Edward live on tour here in Melbourne at Hamer Hall on 13th November 2015..

It was my chance to be part of a live group audience to watch John Edward connect with the other side. There was also an opportunity to upgrade to VIP, which I did where there was a  question and answer session in a more intimate group after the main event along with a photo opportunity with John himself.

John Edward is a lovely guy..so so genuine and down to earth, he has an amazing presence and his energy field is pure light and love..divine~!

I would recommend anyone to go along and attend one of John’s events and even if you do not have the opportunity to be read by John you will gain insights, have aha moments and experience many other unique to you feelings, validations and confirmations whilst there and even  after the event once you have returned home. In any case you are sure to learn, grow and evolve from the whole experience.

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Here is the fabulous VIP experience memory pic of myself (Jeannette Andrea Jackson) with John Edward at his Melbourne event on 2015-11-13, and as always the evening was beyond AWESOME!!

For those people who are interested in meditation and learning how to relax in every day life here is a wonderful video tutorial from Psychic Medium John Edward where he shares a chakra meditation from his Evolve DVD series. ENJOY~!

Begin a journey that will unlock your own inner wisdom and strength…

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Very occasionally life brings us a unique opportunity to grow and develop and leap forward, smashing through barriers like paper…Hi dear friends, perhaps you are familiar with my good friend Chris Howard. He’s one of the very top trainers in the world of subconscious reprogramming, NLP, and hypnosis – and he’s given me the ability to share with you the most extraordinary opportunity that you’re going to thank me profusely for!

He reached out to me this week, and said that he was cleaning out one of his storage sheds and he found a literal treasure trove of product – C.D.’s, manuals – all sorts of training materials and he had to do something with it, because he didn’t have anywhere to keep it. Hence the opportunity of the year…

He’s packaged together thousands of dollars of material and he’s got about 150 sets that he’s going to let go for only $197 not the $1,488 that they usually retail for..but you’ll have to act fast for this… believe me, you’re going to want to grab these fast!

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Happy training! You’re going to love this!

To Your Prosperity and Success,

Jeannette Andrea Jackson
Director – Reiki Master Healer, Teacher and Practitioner
Vision Interaction- Reiki Massage and Wellbeing Solutions

PS:

OMG..I can’t begin to tell you how much of a difference Chris Howard’s Training materials have been as a key resource to empowerment, learning and growth in my own life.. You are very lucky indeed to have been given this opportunity so congratulations!! I know you will love it!This awesome limited training material offer will be available from TODAY Wednesday, January 29 at 9:00am – UNTIL Friday, February 7 at 9:00am or until sold out..

Happy learning and Happy Training!

FYI! This offer has been extended until the Training Material packages have completely sold out..which is great news!! Good luck and happy training..yours in abundance, health, wisdom and happiness .. Jeannette Andrea Jackson